I am attaching a Hath Yoga video, however there are loads of videos on You tube, but this one I found to be very informative, straightforward, and useful
There are certain things that we cannot control directly, that are beyond our reach, and sometimes its just best to leave the things the way they are and pray to god to show us the right path and to give us what is in our best interest. Well, yes, I am writing this...but to tell you the truth, I was not like this earlier, 3-4years back and then one day, I got an email from some body that I did not know, but what I read, changed my whole prespective to look at things and what I read, I am going to share with you, what I have been practicing so far.
I have a box and I have named it "THINGS FOR GOD TO DO". Whenever there is something that is beyond my control, I write that down on a piece of paper and put it in that box, and i wait, I wait as I know that god will take care of it, since I trust god and accept that it can only be done by him, and to tell you the truth, till this time whatever I have put in that box had been fullfilled, god had really taken good care of me....and whenever my wish is granted, I take that wish out of that box and replace it with a thank you note, and let it be there for some time...as it is also very important to thank god as well.... what I read in that email, I follow...and things have changed for me....what I have learned is that, whenever you put your faith in god, he never lets you down....he is always around..you just need to awake your true self to feel him.
Tonight I am sad, so so sad, you are gone for a bussiness trip for 2 days, and I already started missing you the moment you said bye, the moment you turned away, the moment you headed towards your destination, it has been 2 years now and we have been together day and night like heart and its beat....I dont know what will I do for these 2 days while you are away!! I know I complain and I crib,I say that you are messy, that you dont listen to me, that you are lazy, and I get cloudy and thunderous too :) but I want you around, I like the mess you create, I know you listen to me, I like it when you lazly lie around, I like the food you cook for me, I like all the apps that you download for me, I like it when sometimes you read stories to me, I like it when you open the door when I return from office all exhausted and above all I like you :)
|This Buddha statue is in Bercos , Its so serene, I just feel a wave of calmness inside me every time I look at it, so this time I just clicked it!!|
|AKASH CHECKING OUT SOME BOOKS|
|CORN FRIED RICE WITH GREEN VEG'S COOKED WITH CRISPY ALMONDS|
|CHEF'S SPECIAL SEVEN TREASURE VEGETABLES COOKED IN CREAM|
|NOTHING MUCH TO DO|
|Mom Busy with her Jewellery Shopping|